The Ultimate Protein Pancake Recipe

The Ultimate Protein Pancake Recipe

Protein Pancakes Recipe 

Right out of our Recipe book

Quick and Easy Muscle Building and Fat Burning Recipes

Makes 2 servings

1 cup of oats

2 whole eggs

5 Egg whites

2 scoops NYMR Protein

1banana

1 cup berries

optional 2tbsp peanut butter or pb2

 

Directions

Cook the oats as directed. Add the eggs and egg whites and beat

Toss in the protein, banana, berries and PB and stir

Add in some cinnamon and sweetener if you want

Place on a pan with high heat use pam

Spoon in the mixture a little at a time to make silver dollar pancakes

Flip when bubbles appear on the surface

 

Macros

Protein 48g

Carbs 39g

Fat 20g


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